Healing Spices How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being

Instructables.com. (Author). Smith, Nicole. (Added Author).

Summary: Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty.

Record details

ISBN: 9781629148168
ISBN: 1629148164
Physical Description: electronic resource
remote
1 online resource (258 p.)
Publisher: New York : Skyhorse Publishing, 2014.

Content descriptions

General Note:

Description based upon print version of record.

Formatted Contents Note:

Cover; Title Page; Copyright; Table of Contents; Introduction; Natural Remedies (Herbs and Spices); Soups; Pumpkin Soup; Ginger Carrot Soup; Roasted Garlic Soup; Sweet Potato and Coconut Soup; Sides, Breads, and Condiments; Cinnamon Simple Syrup; Delicious Red Onion Chutney; Fresh Turmeric and Persimmon Chutney; Orange, Fig, and Sage Chutney; How to Make Garlic Bread; Cayenne Toasts; No-Flour Cinnamon Blueberry Pancakes; Spicy Mocha Popcorn; Dinner; Baked Falafel Recipe; Chicken Pot Pie Recipe; Chicken Tikka Masala with Turmeric Rice; Chickpea and Carrot Tangine